Register for Account
To access some areas of the site you need to register for an account.
Register NowOr Login
Food Display
Yogurt, nonfat, vanilla, (Dannon Light 'n Fit)
Quick View
(Serving: 1 container (6 oz))
Calories
80
Saturated Fat
0.2g
Carbohydrate
16g
Sodium
75mg
Fiber
0g
1 Milk, fat-free, low-fat
Details
| Daily Value | |
|---|---|
| Calories: 80 | |
| Calories from Fat: 3 | |
| Total Fat: 0.3g | 0% |
| Saturated Fat: 0.2g | 1% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.0g | |
| Mono Fat: 0.1g | |
| Cholesterol: 3mg | 1% |
| Sodium: 75mg | 3% |
| Total Carbohydrate: 16g | 5% |
| Dietary Fiber: 0g | 0% |
| Sugars: 11g | |
| Sugar Alcohol: 0g | |
| Protein: 5g | |
| Potassium: 240mg | 7% |
| Phosphorus: 150mg | 15% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 8% |
| Vitamin C | 3% |
| Calcium | 15% |
| Iron | 1% |
| Magnesium | 6% |
| Folate | 3% |
| Potassium | 7% |
| Vitamin B12 | 12% |
| Phosphorus | 15% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
What does this do?
Search for a food to display side by side comparison of nutritional information
Yogurt, nonfat, vanilla, (Dannon Light 'n Fit)
How much would you like to add?
The typical serving size is 1 container (6 oz)
Yogurt, nonfat, vanilla, (Dannon Light 'n Fit)
This food belongs in multiple categories. Please select a category below.