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Yogurt, plain low-fat

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(Serving: 1 cup)
Calories 107
Saturated Fat 1.7g
Carbohydrate 12g
Sodium 112mg
Fiber 0g
  1 Milk, fat-free, low-fat

Details

 Daily Value
Calories: 107  
Calories from Fat: 24  
Total Fat: 2.6g 4%
Saturated Fat: 1.7g 9%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.7g  
Cholesterol: 10mg 3%
Sodium: 112mg 5%
Total Carbohydrate: 12g 4%
Dietary Fiber: 0g 0%
Sugars: 11g  
Sugar Alcohol: 0g  
Protein: 8g  
Potassium: 380mg 11%
Phosphorus: 240mg 24%

Vitamins

 Daily Value
Vitamin A2%
Vitamin C2%
Calcium31%
Iron1%
Magnesium7%
Folate5%
Potassium11%
Vitamin B1216%
Phosphorus24%