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Crackers, melba toast, rye (includes pumpernickel)

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(Serving: 4 toasts)
Calories 78
Saturated Fat 0.1g
Carbohydrate 15g
Sodium 180mg
Fiber 2g
  1 Starch

Details

 Daily Value
Calories: 78  
Calories from Fat: 6  
Total Fat: 0.7g 1%
Saturated Fat: 0.1g 0%
Trans Fat: n/a  
Poly Fat: 0.3g  
Mono Fat: 0.2g  
Cholesterol: 0mg 0%
Sodium: 180mg 7%
Total Carbohydrate: 15g 5%
Dietary Fiber: 2g 6%
Sugars: -1g  
Sugar Alcohol: n/a  
Protein: 2g  
Potassium: 35mg 1%
Phosphorus: 40mg 4%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%
Magnesium2%
Folate6%
Potassium1%
Vitamin B120%
Phosphorus4%