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Food Display
Yogurt and juice blend
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(Serving: 1 cup)
Calories
150
Saturated Fat
0.0g
Carbohydrate
34g
Sodium
55mg
Fiber
0g
1 Milk, fat-free, low-fat
1 Other Carbohydrate
Details
| Daily Value | |
|---|---|
| Calories: 150 | |
| Calories from Fat: 0 | |
| Total Fat: 0.0g | 0% |
| Saturated Fat: 0.0g | 0% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.0g | |
| Mono Fat: 0.0g | |
| Cholesterol: 0mg | 0% |
| Sodium: 55mg | 2% |
| Total Carbohydrate: 34g | 11% |
| Dietary Fiber: 0g | 0% |
| Sugars: 32g | |
| Sugar Alcohol: 0g | |
| Protein: 3g | |
| Potassium: 280mg | 8% |
| Phosphorus: 170mg | 17% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 65% |
| Calcium | 23% |
| Iron | 1% |
| Magnesium | 6% |
| Folate | n/a |
| Potassium | 8% |
| Vitamin B12 | n/a |
| Phosphorus | 17% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Yogurt and juice blend
How much would you like to add?
The typical serving size is 1 cup