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Food Display
Smoothie, regular, milk-based, flavored
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(Serving: 1 container (10 fl oz))
Calories
260
Saturated Fat
2.0g
Carbohydrate
50g
Sodium
130mg
Fiber
0g
1 Milk, fat-free, low-fat
2 1/2 Other Carbohydrate
Details
| Daily Value | |
|---|---|
| Calories: 260 | |
| Calories from Fat: 30 | |
| Total Fat: 3.3g | 5% |
| Saturated Fat: 2.0g | 10% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.1g | |
| Mono Fat: 0.9g | |
| Cholesterol: 12mg | 4% |
| Sodium: 130mg | 5% |
| Total Carbohydrate: 50g | 17% |
| Dietary Fiber: 0g | 0% |
| Sugars: 46g | |
| Sugar Alcohol: 0g | |
| Protein: 8g | |
| Potassium: 350mg | 10% |
| Phosphorus: 320mg | 32% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 2% |
| Vitamin C | 3% |
| Calcium | 25% |
| Iron | 1% |
| Magnesium | 10% |
| Folate | 7% |
| Potassium | 10% |
| Vitamin B12 | 21% |
| Phosphorus | 32% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Smoothie, regular, milk-based, flavored
How much would you like to add?
The typical serving size is 1 container (10 fl oz)