Register for Account
To access some areas of the site you need to register for an account.
Register NowOr Login
Food Display
Eggnog
Quick View
(Serving: 0.5 cup)
Calories
171
Saturated Fat
5.6g
Carbohydrate
17g
Sodium
69mg
Fiber
0g
1 Other Carbohydrate
2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 171 | |
| Calories from Fat: 86 | |
| Total Fat: 9.5g | 15% |
| Saturated Fat: 5.6g | 28% |
| Trans Fat: 0.1g | |
| Poly Fat: 0.4g | |
| Mono Fat: 2.8g | |
| Cholesterol: 75mg | 25% |
| Sodium: 69mg | 3% |
| Total Carbohydrate: 17g | 6% |
| Dietary Fiber: 0g | 0% |
| Sugars: 11g | |
| Sugar Alcohol: 0g | |
| Protein: 5g | |
| Potassium: 210mg | 6% |
| Phosphorus: 140mg | 14% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 4% |
| Vitamin C | 3% |
| Calcium | 17% |
| Iron | 1% |
| Magnesium | 6% |
| Folate | 0% |
| Potassium | 6% |
| Vitamin B12 | 10% |
| Phosphorus | 14% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
What does this do?
Search for a food to display side by side comparison of nutritional information
Eggnog
How much would you like to add?
The typical serving size is 0.5 cup