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Mango Lassi, low-fat
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(Serving: 1 cup)
Calories
148
Saturated Fat
1.2g
Carbohydrate
28g
Sodium
83mg
Fiber
2g
1 1/2 Fruit
1/2 Milk, fat-free, low-fat
Details
| Daily Value | |
|---|---|
| Calories: 148 | |
| Calories from Fat: 19 | |
| Total Fat: 2.1g | 3% |
| Saturated Fat: 1.2g | 6% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.1g | |
| Mono Fat: 0.6g | |
| Cholesterol: 7mg | 2% |
| Sodium: 83mg | 3% |
| Total Carbohydrate: 28g | 9% |
| Dietary Fiber: 2g | 8% |
| Sugars: 25g | |
| Sugar Alcohol: 0g | |
| Protein: 7g | |
| Potassium: 460mg | 13% |
| Phosphorus: 180mg | 18% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 7% |
| Vitamin C | 56% |
| Calcium | 22% |
| Iron | 1% |
| Magnesium | 7% |
| Folate | 7% |
| Potassium | 13% |
| Vitamin B12 | 11% |
| Phosphorus | 18% |
What is a healthier alternative?
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Mango Lassi, low-fat
How much would you like to add?
The typical serving size is 1 cup