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English muffins, mixed-grain, toasted

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(Serving: 0.5 muffin)
Calories 78
Saturated Fat 0.1g
Carbohydrate 15g
Sodium 99mg
Fiber 1g
  1 Starch

Details

 Daily Value
Calories: 78  
Calories from Fat: 5  
Total Fat: 0.6g 1%
Saturated Fat: 0.1g 0%
Trans Fat: n/a  
Poly Fat: 0.2g  
Mono Fat: 0.3g  
Cholesterol: 0mg 0%
Sodium: 99mg 4%
Total Carbohydrate: 15g 5%
Dietary Fiber: 1g 4%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 3g  
Potassium: 35mg 1%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium6%
Iron6%
Magnesium4%
Folate7%
Potassium1%
Vitamin B120%
Phosphorus5%