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Food Display
Chocolate atole
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(Serving: 0.5 cup (8 fl oz))
Calories
138
Saturated Fat
1.6g
Carbohydrate
27g
Sodium
27mg
Fiber
1g
2 Other Carbohydrate
Details
| Daily Value | |
|---|---|
| Calories: 138 | |
| Calories from Fat: 27 | |
| Total Fat: 3.0g | 5% |
| Saturated Fat: 1.6g | 8% |
| Trans Fat: n/a | |
| Poly Fat: 0.3g | |
| Mono Fat: 0.8g | |
| Cholesterol: 5mg | 2% |
| Sodium: 27mg | 1% |
| Total Carbohydrate: 27g | 9% |
| Dietary Fiber: 1g | 3% |
| Sugars: 23g | |
| Sugar Alcohol: n/a | |
| Protein: 2g | |
| Potassium: 100mg | 3% |
| Phosphorus: 70mg | 7% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 11% |
| Vitamin C | 0% |
| Calcium | 7% |
| Iron | 3% |
| Magnesium | 4% |
| Folate | 3% |
| Potassium | 3% |
| Vitamin B12 | 3% |
| Phosphorus | 7% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Chocolate atole
How much would you like to add?
The typical serving size is 0.5 cup (8 fl oz)