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English muffins, wheat, toasted

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(Serving: 0.5 muffin)
Calories 63
Saturated Fat 0.1g
Carbohydrate 13g
Sodium 100mg
Fiber 1g
  1 Starch

Details

 Daily Value
Calories: 63  
Calories from Fat: 5  
Total Fat: 0.6g 1%
Saturated Fat: 0.1g 0%
Trans Fat: n/a  
Poly Fat: 0.2g  
Mono Fat: 0.1g  
Cholesterol: 0mg 0%
Sodium: 100mg 4%
Total Carbohydrate: 13g 4%
Dietary Fiber: 1g 5%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 2g  
Potassium: 70mg 2%
Phosphorus: 30mg 3%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium5%
Iron5%
Magnesium3%
Folate5%
Potassium2%
Vitamin B120%
Phosphorus3%