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|Calories from Fat: 76|
|Total Fat: 8.4g||13%|
|Saturated Fat: 5.2g||26%|
|Trans Fat: 0.0g|
|Poly Fat: 0.4g|
|Mono Fat: 2.0g|
|Total Carbohydrate: 17g||6%|
|Dietary Fiber: 1g||4%|
|Sugar Alcohol: n/a|
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Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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The typical serving size is 1 oz