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Food Display
Rolls, dinner, egg
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(Serving: 1 roll)
Calories
107
Saturated Fat
0.6g
Carbohydrate
18g
Sodium
198mg
Fiber
1g
1 Starch
1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 107 | |
| Calories from Fat: 20 | |
| Total Fat: 2.2g | 3% |
| Saturated Fat: 0.6g | 3% |
| Trans Fat: n/a | |
| Poly Fat: 0.4g | |
| Mono Fat: 1.0g | |
| Cholesterol: 18mg | 6% |
| Sodium: 198mg | 8% |
| Total Carbohydrate: 18g | 6% |
| Dietary Fiber: 1g | 5% |
| Sugars: 2g | |
| Sugar Alcohol: n/a | |
| Protein: 3g | |
| Potassium: 35mg | 1% |
| Phosphorus: 40mg | 4% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 7% |
| Magnesium | 2% |
| Folate | 24% |
| Potassium | 1% |
| Vitamin B12 | 1% |
| Phosphorus | 4% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Rolls, dinner, egg
How much would you like to add?
The typical serving size is 1 roll