Register for Account
To access some areas of the site you need to register for an account.
Register NowOr Login
Food Display
Baklava pastry
Quick View
(Serving: 1 "piece (2"" x 2"" x 1-1/2"")")
Calories
334
Saturated Fat
9.5g
Carbohydrate
29g
Sodium
253mg
Fiber
2g
2 Other Carbohydrate
4 1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 334 | |
| Calories from Fat: 204 | |
| Total Fat: 22.6g | 35% |
| Saturated Fat: 9.5g | 48% |
| Trans Fat: n/a | |
| Poly Fat: 4.1g | |
| Mono Fat: 7.6g | |
| Cholesterol: 35mg | 12% |
| Sodium: 253mg | 11% |
| Total Carbohydrate: 29g | 10% |
| Dietary Fiber: 2g | 8% |
| Sugars: 10g | |
| Sugar Alcohol: n/a | |
| Protein: 5g | |
| Potassium: 140mg | 4% |
| Phosphorus: 90mg | 9% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 13% |
| Vitamin C | 2% |
| Calcium | 3% |
| Iron | 9% |
| Magnesium | 8% |
| Folate | 10% |
| Potassium | 4% |
| Vitamin B12 | 1% |
| Phosphorus | 9% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
What does this do?
Search for a food to display side by side comparison of nutritional information
Baklava pastry
How much would you like to add?
The typical serving size is 1 "piece (2"" x 2"" x 1-1/2"")"