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Oranges

Pan dulce (sweet roll), no topping, icing or fruit

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(Serving: 1 medium roll (4-1/4" dia))
Calories 185
Saturated Fat 0.8g
Carbohydrate 34g
Sodium 91mg
Fiber 1g
  2 Other Carbohydrate   1/2 Fat

Details

 Daily Value
Calories: 185  
Calories from Fat: 33  
Total Fat: 3.7g 6%
Saturated Fat: 0.8g 4%
Trans Fat: n/a  
Poly Fat: 1.0g  
Mono Fat: 1.5g  
Cholesterol: 29mg 10%
Sodium: 91mg 4%
Total Carbohydrate: 34g 11%
Dietary Fiber: 1g 4%
Sugars: 10g  
Sugar Alcohol: 0g  
Protein: 4g  
Potassium: 35mg 1%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A1%
Vitamin C0%
Calcium1%
Iron9%
Magnesium2%
Folate19%
Potassium1%
Vitamin B121%
Phosphorus5%