Register for Account
To access some areas of the site you need to register for an account.
Register NowOr Login
Food Display
Um Ali (pastry pudding)
Quick View
(Serving: 1 "rectangle (2""x1"")")
Calories
127
Saturated Fat
2.5g
Carbohydrate
11g
Sodium
121mg
Fiber
1g
1 Other Carbohydrate
1 1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 127 | |
| Calories from Fat: 70 | |
| Total Fat: 7.8g | 12% |
| Saturated Fat: 2.5g | 12% |
| Trans Fat: 2.0g | |
| Poly Fat: 0.7g | |
| Mono Fat: 2.4g | |
| Cholesterol: 5mg | 2% |
| Sodium: 121mg | 5% |
| Total Carbohydrate: 11g | 4% |
| Dietary Fiber: 1g | 2% |
| Sugars: 4g | |
| Sugar Alcohol: 0g | |
| Protein: 3g | |
| Potassium: 70mg | 2% |
| Phosphorus: 50mg | 5% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 3% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 4% |
| Magnesium | 2% |
| Folate | 7% |
| Potassium | 2% |
| Vitamin B12 | 2% |
| Phosphorus | 5% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
What does this do?
Search for a food to display side by side comparison of nutritional information
Um Ali (pastry pudding)
How much would you like to add?
The typical serving size is 1 "rectangle (2""x1"")"