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Food Display
Candy, Milk Chocolate (M&Ms)
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(Serving: 0.25 cup)
Calories
209
Saturated Fat
6.1g
Carbohydrate
29g
Sodium
29mg
Fiber
1g
2 Other Carbohydrate
1 1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 209 | |
| Calories from Fat: 88 | |
| Total Fat: 9.8g | 15% |
| Saturated Fat: 6.1g | 30% |
| Trans Fat: 0.1g | |
| Poly Fat: 1.5g | |
| Mono Fat: 1.5g | |
| Cholesterol: 6mg | 2% |
| Sodium: 29mg | 1% |
| Total Carbohydrate: 29g | 10% |
| Dietary Fiber: 1g | 5% |
| Sugars: 26g | |
| Sugar Alcohol: 0g | |
| Protein: 2g | |
| Potassium: 140mg | 4% |
| Phosphorus: 90mg | 9% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 5% |
| Iron | 3% |
| Magnesium | 7% |
| Folate | 1% |
| Potassium | 4% |
| Vitamin B12 | n/a |
| Phosphorus | 9% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Candy, Milk Chocolate (M&Ms)
How much would you like to add?
The typical serving size is 0.25 cup