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Starch & Grains
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Non Starchy Vegetable
Showing 1-100 of 167
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Amaranth leaves (Chinese spinach, kulitis) cooked
Amaranth leaves (Chinese spinach, kulitis), raw
Arrowhead, cooked
Artichoke hearts, canned, drained
Artichoke, cooked
Asparagus, fresh cooked
Asparagus, frozen cooked
Asparagus, spears, canned, drained
Baby corn, cocktail type, canned, drained, rinsed
Bamboo shoots, canned, drained
Bamboo shoots, cooked
Beach asparagus
Bean sprouts, canned, drained, rinsed
Bean sprouts, fresh, cooked
Bean sprouts, raw
Beans, canned, drained (green, wax)
Beans, green, fresh, cooked
Beans, green, frozen cooked
Beans, shellie, canned, solids and liquids
Beet greens, fresh cooked
Beets, canned, drained
Beets, fresh cooked
Beets, harvard, canned, solids and liquids
Beets, pickled, canned, solids and liquids
Bitter melon gourd (balsam-pear, ampalaya, karela), cooked
Boiled cabbage and smoked turkey
Bok choy (Chinese white cabbage or pak-choi), cooked
Bok choy (Chinese white cabbage or pak-choi), raw
Bottle (hairy) gourd (upo, lauki), cooked
Boxthorn leaves (wolfberry, Chinese), raw
Brinjal (eggplant), plain, cooked
Broccoli cole slaw mix
Broccoli, flower clusters, fresh, raw
Broccoli, fresh cooked
Broccoli, frozen cooked
Brussels sprouts, fresh cooked
Brussels sprouts, frozen cooked
Cabbage, fresh cooked
Cabbage, green, fresh, raw
Cabbage, red, fresh or raw
Calabacita, cooked
Calabacita, raw
Carrots, canned, drained
Carrots, fresh cooked
Carrots, fresh, raw
Cauliflower, fresh cooked
Cauliflower, fresh, raw
Cauliflower, frozen cooked
Celery, fresh, raw
Chard, swiss, cooked
Chayote squash (mirliton, sayote, christophine), cooked
Chayote, raw
Chinese (Peking) cabbage, pe-tsai, or napa cabbage, cooked
Chinese (Peking) cabbage, pe-tsai, or napa cabbage, raw
Chinese broccoli (gai larn), cooked
Chinese celery, fresh cooked
Chinese celery, raw
Chinese eggplant, white or purple, cooked
Choy sum (Chinese flowering cabbage), cooked
Collard greens, fresh cooked
Cucumber raita
Cucumber, with peel
Dandelion greens (tundra greens), cooked
Eggplant, fresh cooked
Fiddlehead ferns (tundra greens), raw
Fungus, black moss, dried
Fungus, dried
Green (spring) onions
Hairy (fuzzy) melon, hairy cucumber, cooked
Hearts of palm, canned, not drained
Horseradish leaves, cooked
Jicama (yambean, singkamas), cooked
Jicama (yambean, singkamas), raw
Kale, fresh, cooked
Karela (bitter melon), plain, cooked
Kelp (seaweed), raw
Kimchi (seasoned cabbage)
Kohlrabi, fresh cooked
Lambsquarter, cooked
Leeks, fresh cooked
Long beans (yardlong beans), raw
Long beans (yardlong beans, sitao) fresh, cooked
Luffa (Chinese okra), angled, cooked
Luffa (Chinese okra), cooked, fat not added in cooking
Mirliton (vegetable pear), cooked
Mirliton (vegetable pear), raw
Mixed vegetables, (no corn, peas, pasta)
Mung bean sprouts, seed attached, cooked
Mung bean sprouts, seed attached, raw
Mushrooms, Chinese, black or winter, dried
Mushrooms, fresh
Mushrooms, fresh cooked
Mustard greens, fresh cooked
Mustard greens, frozen cooked
Mustard greens, salted and soured
Nopales (nopal cactus), cooked
Nopales, fresh
Okra, fresh, cooked
Okra, frozen cooked
Onions, fresh
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