Login
en Español
Explore Foods
Recipes
Create a Dish
Your Food Advisor
Help
Register for Account
To access some areas of the site you need to register for an account.
Register Now
Or Login
Username
Password
Forgot Password?
Login
Cancel
Browse for Food
Browse Categories
Starch & Grains
Fruit
Milk & Yogurt
Desserts
Non Starchy Vegetable
Soup
Other Beverages
Beef & Veal
Pork & Lamb
Poultry & Fish
Other Meats
Plant-Based Protein
Fat
Free Foods
Others
Mixed Dishes
Restaurant Foods
Starch & Grains
Showing 201-300 of 409
Previous
Next
1
2
3
4
5
Kudzu root, cooked
Lasagna noodles, cooked
Lasagna noodles, whole wheat, dry
Lentils, canned, drain, rinse
Lentils, cooked
Linguine, cooked
Lo mein noodles, cooked
Lotus root, fresh, cooked
Lucky Charms (General Mills)
Macaroni shells, small, cooked
Macaroni with tuna, Puerto Rican style (Macarrones con atun)
Macaroni, cooked firm
Malanga, cooked
Maltex, cooked with water, without salt
Manicotti, cooked
Marinara sauce
Matki usal (sprouted moth bean dish)
Matzo (matzoh) crackers, plain
Matzo (matzoh) crackers, whole-wheat
Matzo ball (knaidel), cooked
Maypro, cooked with water, without salt
Meat pie, Puerto Rican style (Pastelon de carne)
Melba toast
Mexican roll or sandwich bread (bolillo, telera)
Mexicorn
Millet grain, cooked
Muesli
Mueslix (Kellogg's)
Multigrain snacks (Sun Chips)
Mung beans, mature, cooked
Mung dhal (green gram), plain, cooked
Mush, blue corn with ash (Navajo)
Naan (flatbread)
Naan Masala Tandori
Name (white yam), cooked
Noodles, chow mein
Noodles, egg, cooked
Noodles, soba, cooked
Noodles, spinach, cooked
Noodles, whole wheat blend (no egg yolk), cooked, (Ronzoni)
Oat bran cereal, toasted
Oat Bran Flakes Cereal (Kellogg)
Oat bran, cooked (Hodgson Mill)
Oatmeal, cooked
Orzo, cooked
Oyster crackers
Pancake plain, frozen, reheated
Pancake, broccoli, pre-made (Dr Praeger's)
Pancakes
Pao de batata (potato bread)
Pao de queijo (cheese bun, bread or roll)
Papad, papadum (dried lentil cracker), broiled
Parsnips, fresh, cooked
Pasta (spaghetti) sauce, no added sugar, meatless (Hunt's)
Pasta (spaghetti) sauce, traditional, meatless
Pasta sauce (spaghetti or marinara), lower in fat (Hunt's)
Pasta Sauce, low-sodium, fat-free (Walnut Acres)
Pasta, cooked
Peas and carrots, frozen
Peas, black-eyed (crowder), cooked
Peas, black-eyed, canned
Peas, black-eyed, canned, rinse, drain
Peas, green and onions, frozen, cooked
Peas, green, canned, drained
Peas, green, fresh cooked
Peas, green, frozen cooked
Penne rigate pasta, whole-wheat, cooked
Pesrattu pesrat (lentil pan fried crepe)
Pigeon peas (red gram), mature seeds, cooked with salt
Pigeon peas, green, canned, drained, rinsed
Pinto beans and salt pork
Pita bread, white
Pita bread, whole wheat
Pita chips, baked (New York Style)
Pizza crust, Italian style (Boboli)
Pizza sauce (Ragu)
Plantain, green, boiled
Plantain, ripe, cooked
Plantains, fried, green (tostones de plantano)
Poha (beaten rice dish)
Polenta, pre-cooked, (cornmeal mush), fat-free
Popcorn, light, microwave (O. Redenbacker).
Popcorn, microwave, 94% fat free, popped
Popcorn, microwave, with butter, popped
Popcorn, popped, no salt or fat added
Potato chips
Potato chips (Lay's Classic)
Potato Chips, baked (Lay's Original)
Potato chips, fat-free (Lay's with Olean)
Potato chips, reduced-fat
Potato pancakes (latkes)
Potato skin, baked
Potato, baked with skin
Potato, baked, flesh, without salt
Potato, boiled, with peel
Potato, fresh, mashed, made with milk
Potato, mashed (flakes, milk, fat)
Potato, mashed, made with milk and fat
Potato, white, peeled, cooked
Pretzels, sticks or rings
Previous