Register for Account
To access some areas of the site you need to register for an account.Register Now
Spinach and Mushroom Pizza
Number of Servings: 4
Serving Size: 2 slices
Serve this pizza with a fresh green salad.
|fresh spinach, washed, steamed, and coarsely chopped||4 cup|
|sliced mushrooms||2 cup|
|olive oil, divided||1.50 Tbsp|
|salt (optional)||0.50 tsp|
|pepper, ground black||0.50 tsp|
|dried basil||0.50 Tbsp|
|dried oregano||0.50 Tbsp|
|pizza crust, prepackaged||1 ea|
|garlic cloves, minced||3 ea|
|mozzarella cheese, part skim, shredded||0.50 cup|
Preheat oven to 375 degrees. In a medium nonstick skillet, sauté spinach and mushrooms in 1/2 tablespoon olive oil. Add salt, pepper, basil, and oregano. Sauté until all the moisture is evaporated (about 10 minutes).2:
Rub pizza crust with 1 tablespoon olive oil. Sprinkle minced garlic on top. Spread the spinach and mushroom mixture evenly over the pizza crust.3:
Sprinkle the cheese on top and bake for 15 minutes or until cheese is bubbly and lightly browned.
|Calories from Fat 129|
|Total Fat 14g|
|Saturated Fat 3g|
|Dietary Fiber 3g|
|Vitamin A 2%|
|Vitamin C 2%|
|Folic Acid 2%|
|Dietary Exchange 3 Starch1 Medium-Fat Meal1/2 Fat|
Healthy Calendar Diabetic Cooking
American Diabetes Association
NEW! Unlike anything ADA has ever offered before and a totally new breakthrough in cooking and meal planning, this unique cookbook features month-by-month, week-by-week, and day-by-day meal plans and recipes complete with tips for healthy eating. Plus, menus come with weekly grocery lists to save you time and money!
This recipe is from Healthy Calendar Diabetic Cooking. This remarkable book provides the perfect combination of easy and elegant recipes so you have the widest range of choices for making quick, tasty meals every day. Healthy Calendar Diabetic Cooking was written by a winning chef-dietitian team, bringing you truly delicious food with clear, easy-to-follow instructions. Included are daily menus and complete shopping lists for every week--and recipes to celebrate the foods that make each season of the year special. You couldn't ask for a better companion in the kitchen. You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
You are not logged in. Please Log in.
You can continue without logging in and this information will be saved to a cookieContinue