Recipe Details

Chili Mac

Number of Servings: 4

Serving Size: 1 cup chili and 3/4 cup cooked pasta

To boost the fiber in this recipe, try wholewheat pasta, found in many grocery and health food stores.

Name: Amount:
Turkey Chili 4 cup
cooked elbow macaroni (about 1 1/2 cups uncooked macaroni) 3 cup
1:

Mix pasta and Turkey Chili and serve.

Nutritional Information (per serving)
Calories 374
Calories from Fat 67
Total Fat 7g
Saturated Fat 2g
Cholesterol 47mg
Sodium 558mg
Potassium n/a
Carbohydrates 53g
Dietary Fiber 8g
Sugars 8g
Protein 24g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 3 Starch 2 Lean Meat 1 Vegetable