Recipe Details

Spinach Salad with Mushrooms

Number of Servings: 4

Serving Size: 1 1/2 cups

Bagged spinach will save you time in this recipe.

Name: Amount:
bag baby spinach 10
sliced mushrooms 1 cup
sunflower seeds 0.25 cup
light Ranch dressings 0.30 cup

In a large salad bowl, toss spinach and mushrooms together.


Sprinkle sunflower seeds over the top and drizzle with dressing. Toss well to coat.

Nutritional Information (per serving)
Calories 121
Calories from Fat 81
Total Fat 9g
Saturated Fat 1g
Cholesterol 0mg
Sodium 244mg
Potassium n/a
Carbohydrates 7g
Dietary Fiber 3g
Sugars 1g
Protein 5g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 1 Vegetable 2 Fat