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Spinach Salad with Mushrooms
Number of Servings: 4
Serving Size: 1 1/2 cups
Bagged spinach will save you time in this recipe.
|bag baby spinach||10|
|sliced mushrooms||1 cup|
|sunflower seeds||0.25 cup|
|light Ranch dressings||0.30 cup|
In a large salad bowl, toss spinach and mushrooms together.2:
Sprinkle sunflower seeds over the top and drizzle with dressing. Toss well to coat.
|Calories from Fat 81|
|Total Fat 9g|
|Saturated Fat 1g|
|Dietary Fiber 3g|
|Vitamin A n/a|
|Vitamin C n/a|
|Folic Acid n/a|
|Dietary Exchange 1 Vegetable 2 Fat|
Healthy Calendar Diabetic Cooking
American Diabetes Association
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