Recipe Details

Spinach Salad with Mushrooms

Number of Servings: 4

Serving Size: 1 1/2 cups

Bagged spinach will save you time in this recipe.

Ingredients
Instructions
Nutrition

Name:	Amount:
bag baby spinach	10
sliced mushrooms	1 cup
sunflower seeds	0.25 cup
light Ranch dressings	0.30 cup

In a large salad bowl, toss spinach and mushrooms together.

Sprinkle sunflower seeds over the top and drizzle with dressing. Toss well to coat.

Nutritional Information (per serving)

Calories 121

Calories from Fat 81

Total Fat 9g

Saturated Fat 1g

Cholesterol 0mg

Sodium 244mg

Potassium n/a

Carbohydrates 7g

Dietary Fiber 3g

Sugars 1g

Protein 5g

Vitamin A n/a

Vitamin C n/a

Calcium n/a

Iron n/a

Folic Acid n/a

Dietary Exchange 1 Vegetable 2 Fat

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