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Recipe Details
Beef Fajitas
Number of Servings: 4
Serving Size: 2 fajitas
Beef Fajitas
To cut against the grain means to slice the meat in the opposite direction of the lines -- the grain -- in the meat.
| Name: | Amount: |
| cooking spray | 1 ea |
| flank steak, cut against the grain into 2-inch strips | 0.30 |
| canola oil | 1 tsp |
| green bell peppers, sliced into thin strips | 2 ea |
| onion, sliced into thin strips | 1 med. |
| water | 0.25 cup |
| chili powder | 0.50 Tbsp |
| cayenne pepper | 0.25 tsp |
| cumin | 0.25 tsp |
| salt | 0.50 tsp |
| ground black pepper | 0.50 tsp |
| 6-inch flour or corn tortillas | 8 ea |
Coat a large nonstick skillet with cooking spray. Cook beef over medium-high heat for about 3 minutes. Remove from pan and set aside.
2:Add oil to the pan and heat. Add green pepper and onion; cook for about 7 minutes or until beginning to brown. Add meat and any juices back to pan and cook another 2 minutes.
3:Add water and spices, including salt and pepper. Bring to a boil; reduce heat, and simmer until water evaporates. Serve with tortillas.
| Calories 350 |
| Calories from Fat 101 |
| Total Fat 11g |
| Saturated Fat 4g |
| Cholesterol 36mg |
| Sodium 635mg |
| Potassium 2mg |
| Carbohydrates 41g |
| Dietary Fiber 4g |
| Sugars 5g |
| Protein 21g |
| Vitamin A 2% |
| Vitamin C 2% |
| Calcium 2% |
| Iron 2% |
| Folic Acid 2% |
| Dietary Exchange 2 Starch 2 Vegetable 2 Lean Meat 1 Fat |
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