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Recipe Details
Salsa Turkey Meat Loaf
Number of Servings: 6
Serving Size: 1/6 recipe
Who said meat loaf has to be boring? Serve this zesty dish with Smashed Potatoes.
| Name: | Amount: |
| cooking spray | 1 ea |
| egg | 1 ea |
| bread crumbs | 0.50 cup |
| finely diced onion | 1 ea |
| garlic clove, minced | 1 ea |
| salsa, divided | 0.75 cup |
Preheat oven to 400 degrees. Coat a 5 x 9-inch loaf pan with cooking spray. In a large mixing bowl, combine turkey, egg, bread crumbs, onion, garlic, and 1/2 cup salsa. Mix thoroughly.
2:Place turkey mixture in loaf pan and spread evenly. Top with remaining 1/4 cup salsa. Bake for 50-60 minutes.
| Calories 185 |
| Calories from Fat 78 |
| Total Fat 9g |
| Saturated Fat 3g |
| Cholesterol 99mg |
| Sodium 265mg |
| Potassium 2mg |
| Carbohydrates 10g |
| Dietary Fiber 1g |
| Sugars 3g |
| Protein 17g |
| Vitamin A 2% |
| Vitamin C 2% |
| Calcium 2% |
| Iron 2% |
| Folic Acid 2% |
| Dietary Exchange 2 Medium-Fat Meat 1/2 Carbohydrate |
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