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Salsa Turkey Meat Loaf
Number of Servings: 6
Serving Size: 1/6 recipe
Who said meat loaf has to be boring? Serve this zesty dish with Smashed Potatoes.
|cooking spray||1 ea|
|bread crumbs||0.50 cup|
|finely diced onion||1 ea|
|garlic clove, minced||1 ea|
|salsa, divided||0.75 cup|
Preheat oven to 400 degrees. Coat a 5 x 9-inch loaf pan with cooking spray. In a large mixing bowl, combine turkey, egg, bread crumbs, onion, garlic, and 1/2 cup salsa. Mix thoroughly.2:
Place turkey mixture in loaf pan and spread evenly. Top with remaining 1/4 cup salsa. Bake for 50-60 minutes.
|Calories from Fat 78|
|Total Fat 9g|
|Saturated Fat 3g|
|Dietary Fiber 1g|
|Vitamin A 2%|
|Vitamin C 2%|
|Folic Acid 2%|
|Dietary Exchange 2 Medium-Fat Meat 1/2 Carbohydrate|
Healthy Calendar Diabetic Cooking
American Diabetes Association
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