Recipe Details

Salmon Patties with Lemon Sauce

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Number of Servings: 4

Serving Size: 1 patty

Salmon is another great source of heart healthy omega-3 fatty acids -- and it's easy to make!

Name: Amount:
14.75-ounce can salmon 1 ea
egg 1 ea
ground black pepper 0.50 tsp
crushed saltine crackers 0.25 cup
Dijon mustard 1 Tbsp
dried parsley 1 Tbsp
Juice of one lemon 1 ea
margarine 2 Tbsp
fresh parsley, chopped 1 tsp
1:

In a medium bowl, combine all patty ingredients together. Divide into 4 equal servings. Shape into 1/4-inch thick patties.

 2:

Coat a large nonstick skillet with cooking spray. Cook patties over medium heat approximately 5 minutes on each side or until golden brown.

 3:

To prepare sauce, combine lemon juice, margarine, and parsley in a saucepan and simmer 5 minutes.

 4:

Serve 2 teaspoons sauce over each salmon patty.
Nutritional Information (per serving)
Calories 241
Calories from Fat 125
Total Fat 14g
Saturated Fat 2g
Cholesterol 112mg
Sodium 814mg
Potassium n/a
Carbohydrates 5g
Dietary Fiber 0g
Sugars 1g
Protein 23g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 3 Lean Meat 1/2 Carbohydrate
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