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Recipe Details
Cajun French Fries
Number of Servings: 6
Serving Size: 1/6 recipe
Who says you can't eat French fries? These spicy-sweet fries are so crisp and tasty you won't miss the traditional variety.
| Name: | Amount: |
| Idaho potatoes (6 ounces each), peeled and sliced into eighths | 6 med. |
| canola oil | 1 Tbsp |
| cayenne pepper | 0.25 tsp |
| chili powder | 1 tsp |
| cumin | 0.50 tsp |
| salt | 0.50 tsp |
| ground black pepper | 0.25 tsp |
| cooking spray | 1 ea |
Preheat oven to 350 degrees.
2:Combine potatoes and oil in a large bowl and toss well to coat. In a small bowl, combine cayenne pepper, chili powder, cumin, salt, and black pepper. Sprinkle over potatoes and toss well until all potatoes are coated with seasoning.
3:Coat a large baking sheet with cooking spray. Spread potatoes evenly on baking sheet. Bake for 30 minutes or until golden brown and crispy.
| Calories 125 |
| Calories from Fat 21 |
| Total Fat 2g |
| Saturated Fat 0g |
| Cholesterol 0mg |
| Sodium 204mg |
| Potassium n/a |
| Carbohydrates 24g |
| Dietary Fiber 2g |
| Sugars 2g |
| Protein 2g |
| Vitamin A n/a |
| Vitamin C n/a |
| Calcium n/a |
| Iron n/a |
| Folic Acid n/a |
| Dietary Exchange 1 1/2 Starch |
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American Diabetes Association
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