Recipe Details

Baked French Toast with Raspberry Sauce

Number of Servings: 4

Serving Size: 2 slices

This is a great version of French toast that you soak overnight in a tasty batter and let puff up in the oven.

Name: Amount:
egg substitute equivalents 4
skim milk 0.67 cup
maple extract 1 tsp
cinnamon 1 tsp
nutmeg 0.50 tsp
whole-wheat bread 8 slices
frozen or fresh raspberries 2 cups
orange juice 1 Tbsp
vanilla extract 1 tsp
cornstarch 2 tsp

Beat together eggs, milk, maple extract, cinnamon, and nutmeg in a medium bowl.


In a casserole dish, lay bread slices side by side. Pour over the egg-milk mixture, cover, and place in refrigerator overnight.


The next day, bake the French toast at 350 degrees for about 30 minutes until golden brown and slightly puffed.


To make raspberry sauce, puree raspberries in a blender. Strain to remove seeds.


In a small saucepan, combine pureed berries with orange juice, vanilla, and cornstarch.


Bring to a boil and cook for 1 minute until mixture is thickened. Serve over French toast.

Nutritional Information (per serving)
Calories 216
Calories from Fat 25
Total Fat 3g
Saturated Fat 1g
Cholesterol 1mg
Sodium 400mg
Potassium n/a
Carbohydrates 38g
Dietary Fiber 8g
Sugars 8g
Protein 12g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 2 1/2 Starch