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Number of Servings: 4
Serving Size: 1/4 recipe
Try this easy three ingrediant baked squash recipe!
|winter squash (about 1 1/4 lb)||1|
|Smart Balance margarine, melted||2 Tbsp|
|black pepper||0.13 tsp|
Cut squash in half, clean out seeds, brush cut surfaces with melted margarine, and bake cut side down on a cookie sheet at 350°F for 30 minutes.2:
Turn squash cut side up and continue baking until squash is tender when pierced with a pointed knife.3:
Baking time ranges from 45 minutes to 1 hour.4:
Cut through skin into serving-size pieces and season to taste with pepper.5:
Any kind of winter squash can be used, such as acorn, Hubbard, butternut, or buttercup.
|Calories from Fat 45|
|Total Fat 5g|
|Saturated Fat 1g|
|Dietary Fiber 3g|
|Vitamin A n/a|
|Vitamin C n/a|
|Folic Acid n/a|
|Dietary Exchange 1/2 Starch 1 Fat|
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