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Basil Spread and Water Crackers
Number of Servings: 4
Serving Size: 1 tablespoon spread plus 3 crackers Prep time: 5 minutes
A delicious water cracker snack.
|reduced-fat garlic and herb cream cheese||2 oz|
|finely chopped fresh basil||0.25 cup|
|fat-free water crackers||12|
|Calories from Fat 19|
|Total Fat 2g|
|Saturated Fat 1g|
|Dietary Fiber 0g|
|Vitamin A n/a|
|Vitamin C n/a|
|Folic Acid n/a|
|Dietary Exchange 1/2 Starch 1/2 Fat|
4-Ingredient Diabetes Cookbook, The
Nancy S. Hughes
Making delicious meals doesn't have to be complicated, time-consuming, or expensive. You can create satisfying dishes using just four ingredients, or even less! Make the most of your time and money. You'll be amazed at how much you can prepare with just a few simple ingredients. With over 150 quick, easy-to-prepare recipes, The 4-Ingredient Diabetes Cookbook has recipes for breakfast, lunch, dinner, and everything in between.
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