Recipe Details

Basil Spread and Water Crackers

Number of Servings: 4

Serving Size: 1 tablespoon spread plus 3 crackers Prep time: 5 minutes

A delicious water cracker snack.

Name: Amount:
reduced-fat garlic and herb cream cheese 2 oz
finely chopped fresh basil 0.25 cup
fat-free water crackers 12
Nutritional Information (per serving)
Calories 63
Calories from Fat 19
Total Fat 2g
Saturated Fat 1g
Cholesterol 3mg
Sodium 125mg
Potassium n/a
Carbohydrates 8g
Dietary Fiber 0g
Sugars 0g
Protein 3g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 1/2 Starch 1/2 Fat