Recipe Details

Beef Teriyaki

Number of Servings: 4

Serving Size: 1/4 recipe

You’ll find this to be a favorite for barbecuing. If using wooden skewers, soak them in water first to prevent burning. Chicken, pork or shrimp can be substituted for beef.

Name: Amount:
lite soy sauce 0.33 cup
water 0.50 cup
Tbsps brown sugar or the equivalent in artificial sweetener 2
ground ginger 1 tsp
garlic powder 0.50 tsp
lb top sirloin, cut into 1" cubes 1
1:

Mix soy sauce, water, brown sugar, ginger and garlic powder in a shallow bowl.

2:

Add beef and marinate for 1-2 hours in the refrigerator.

3:

Start the barbecue. Drain beef and discard marinade.

4:

Thread beef on skewers and place on hot grill.

5:

Close hood and cook for 4 minutes.

6:

Turn the skewers and cook for another 3-6 minutes or until done to your liking.

Nutritional Information (per serving)
Calories 139
Calories from Fat n/a
Total Fat 5g
Saturated Fat 2g
Cholesterol 65mg
Sodium 145mg
Potassium n/a
Carbohydrates 1g
Dietary Fiber 0g
Sugars 1g
Protein 22g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 3 lean meat