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Number of Servings: 6
Serving Size: 1/2 cup
This side dish is perfect served with an authentic Italian meal.
|carrots (about 1 lb), peeled and diagonally sliced||10|
|Marsala wine||0.25 cup|
|olive oil||1 Tbsp|
|Fresh ground pepper|
|fresh chopped parsley||1 Tbsp|
In a large saucepan, combine carrots, wine, water, oil, and pepper.2:
Bring to a boil, cover, reduce the heat, and simmer for 10 minutes, basting occasionally.3:
Transfer to a serving dish, spoon any juices on top, and sprinkle with parsley.
|Calories from Fat 21|
|Total Fat 2g|
|Saturated Fat 0g|
|Dietary Fiber 2g|
|Vitamin A n/a|
|Vitamin C n/a|
|Folic Acid n/a|
|Dietary Exchange 1 Vegetable 1/2 Fat|
Complete Quick & Hearty Diabetic Cookbook, 2nd Edition
American Diabetes Association
The Complete Quick & Hearty Diabetic Cookbook features dozens of simple yet delicious recipes from appetizers and salads to pasta, poultry, and desserts. Choose from ore than 200 fast and simple-to-make, low-fat recipes with old-fashioned good taste. These are homestyle favorites brought back in healthy and tasty versions for everyone to enjoy!
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