Recipe Details

Crisp Red Cabbage

The opposing flavors of sweet and sour are just right.

Name:	Amount:
shredded red cabbage	4 cups
apples, peeled, cored and cut into thin wedges	2
red wine vinegar or apple cider vinegar	0.25 cup
brown sugar	2 Tbsp
salt	0.50 tsp
ground nutmeg	0.25 tsp

Prepare a medium saucepan with nonstick pan spray.

Place cabbage, apples, 1/4 cup water, the vinegar, and brown sugar in the prepared saucepan; mix well.

Cover and simmer over medium heat about 10 minutes, until cabbage is crisp-tender.

Turn the cabbage several times during cooking and add a bit more water if it starts to stick.

Add the salt and nutmeg; mix well.

Serve warm.

Nutritional Information (per serving)

Calories 62

Calories from Fat 3

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 202mg

Potassium n/a

Carbohydrates 16g

Dietary Fiber 2g

Sugars 13g

Protein 1g

Vitamin A n/a

Vitamin C n/a

Calcium n/a

Iron n/a

Folic Acid n/a

Dietary Exchange 1/2 Fruit 1 Vegetable Total

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