Recipe Details

Crisp Red Cabbage

Number of Servings: 6

Serving Size: 1/2 cup

The opposing flavors of sweet and sour are just right.

Name: Amount:
shredded red cabbage 4 cups
apples, peeled, cored and cut into thin wedges 2
red wine vinegar or apple cider vinegar 0.25 cup
brown sugar 2 Tbsp
salt 0.50 tsp
ground nutmeg 0.25 tsp

Prepare a medium saucepan with nonstick pan spray.


Place cabbage, apples, 1/4 cup water, the vinegar, and brown sugar in the prepared saucepan; mix well.


Cover and simmer over medium heat about 10 minutes, until cabbage is crisp-tender.


Turn the cabbage several times during cooking and add a bit more water if it starts to stick.


Add the salt and nutmeg; mix well.


Serve warm.

Nutritional Information (per serving)
Calories 62
Calories from Fat 3
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 202mg
Potassium n/a
Carbohydrates 16g
Dietary Fiber 2g
Sugars 13g
Protein 1g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 1/2 Fruit 1 Vegetable Total