Recipe Details

Donut Peach Orchard Oatmeal

Number of Servings: 4

Serving Size: 1 1/4 cups

Sweet, surprising, and aromatic.

Name: Amount:
organic unsweetened apple juice 2 cups
spring water 1 cup
ground cinnamon 1.50 tsp
sea salt 0.50 tsp
old-fashioned oats 2 cups
(6-oz) container organic fat-free French vanilla yogurt 1
fresh donut peaches or 2 medium peaches, chopped (about 1 1/2 cups chopped) 3
sliced almonds 2 Tbsp

In a medium saucepan, bring the apple juice, water, cinnamon, and salt to a boil over high heat.


Stir in the oats and return to a boil.


Reduce the heat to medium low and cook 5 minutes, stirring occasionally.


Stir in the yogurt and peaches.


Continue cooking, stirring occasionally, for 2 minutes or until the oatmeal mixture is heated through.


Serve topped with sliced almonds.

Nutritional Information (per serving)
Calories 280
Calories from Fat 36
Total Fat 4g
Saturated Fat 1g
Cholesterol 0mg
Sodium 320mg
Potassium n/a
Carbohydrates 55g
Dietary Fiber 6g
Sugars 22g
Protein 9g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 2 Starch 1 1/2 Fruit 1/2 Fat Total