Recipe Details

French Burgers

Number of Servings: 6

Serving Size: 3-4 oz

Imagine savoring this juicy burger by the Eiffel Tower!

Ingredients
Instructions
Nutrition

Name:	Amount:
Salad
lb lean ground beef (95% lean, 5% fat)	1.50
Dijon mustard	3 Tbsp
minced thyme	1 Tbsp
white wine	1 Tbsp
minced onion	2 Tbsp
garlic cloves, minced	2

Combine all ingredients.Shape into six patties.

Broil until as done as desired (3-4 minutes for rare, 5-7 minutes for medium, and 8-9 minutes for well done).

Nutritional Information (per serving)

Calories 171

Calories from Fat 59

Total Fat 7g

Saturated Fat 2g

Cholesterol 73mg

Sodium 250mg

Potassium n/a

Carbohydrates 2g

Dietary Fiber 0g

Sugars 1g

Protein 24g

Vitamin A n/a

Vitamin C n/a

Calcium n/a

Iron n/a

Folic Acid n/a

Dietary Exchange 3 Lean Meat

For More Recipes:

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