Recipe Details

French Burgers

Number of Servings: 6

Serving Size: 3-4 oz

Imagine savoring this juicy burger by the Eiffel Tower!

Name: Amount:
Salad
lb lean ground beef (95% lean, 5% fat) 1.50
Dijon mustard 3 Tbsp
minced thyme 1 Tbsp
white wine 1 Tbsp
minced onion 2 Tbsp
garlic cloves, minced 2
1:

Combine all ingredients.Shape into six patties.

2:

Broil until as done as desired (3-4 minutes for rare, 5-7 minutes for medium, and 8-9 minutes for well done).

Nutritional Information (per serving)
Calories 171
Calories from Fat 59
Total Fat 7g
Saturated Fat 2g
Cholesterol 73mg
Sodium 250mg
Potassium n/a
Carbohydrates 2g
Dietary Fiber 0g
Sugars 1g
Protein 24g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 3 Lean Meat