Recipe Details

Garlic Snow Peas with Cilantro

Number of Servings: 6

Serving Size: 1/2 cup

Ready in less than 5 minutes, this oh-so-simple side dish is perfect for the busiest of days.

Name: Amount:
canola oil, divided 3 tsp
fresh (or frozen and thawed) snow peas, patted dry and trimmed 3 cups
medium garlic cloves, minced 4
salt 0.25 tsp
-1/2 cup chopped fresh cilantro leaves 0.25
1:

Working in two batches, heat 1 1/2 tsp canola oil in a large nonstick skillet over medium-high heat. Add half of the snow peas; cook 3 minutes or until just beginning to brown on edges, using two utensils to toss easily. Add half of garlic and cook 30 seconds, stirring constantly. Set aside on separate plate.

2:

Repeat with remaining 1 1/2 tsp canola oil, snow peas, and garlic. When cooked, return the reserved snow peas to the skillet; add salt and cilantro and toss gently, yet thoroughly. Serve immediately for peak flavors.

Nutritional Information (per serving)
Calories 45
Calories from Fat n/a
Total Fat 2g
Saturated Fat 0g
Cholesterol 0mg
Sodium 100mg
Potassium n/a
Carbohydrates 4g
Dietary Fiber 2g
Sugars 2g
Protein 2g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 1 Vegetable 1/2 fat