Recipe Details

Herbed Cream Cheese

Number of Servings: 8

Serving Size: 2 Tbsp.

This can be used as a party spread or at lunchtime on whole-grain bagels.

Name: Amount:
(8 oz) fat-free cream cheese, at room temperature 1 tub
light mayonnaise 2 Tbsp
lemon juice 1 tsp
chopped garlic 1 tsp
onion powder 0.50 tsp
Italian seasoning 0.50 tsp

Mix all ingredients together.


Serve spread on bagels, crackers, toast, cucumbers, zucchini, celery and other crisp foods.

Nutritional Information (per serving)
Calories 40
Calories from Fat n/a
Total Fat 1g
Saturated Fat 0g
Cholesterol 1mg
Sodium 202mg
Potassium n/a
Carbohydrates 1g
Dietary Fiber 0g
Sugars 1g
Protein 4g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 1 Lean Meat