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Recipe Details
Hot Artichoke Dip
Number of Servings: 32
Serving Size: 2 Tbsp
Fresh Parmesan cheese gives this dip a special flavors.
| Name: | Amount: |
| 15 oz cans of artichoke hearts: canned, drained and chopped 2 garlic cloves, minced | 2 |
| olive oil | 0.33 cup |
| fresh lemon juice | 0.33 cup |
| tsphot pepper sauce | 0.25 |
| Parmesan cheese, grated | 0.25 cup |
| ground bread crumbs | 2 cups |
| dried oregano | 0.50 tsp |
| dried basil | 0.50 tsp |
| paprika | 0.25 tsp |
| thyme | 0.25 tsp |
Preheat the oven to 350°F.
2:In a blender or food processor, puree the first five ingredients for 30 seconds.
3:Pour the puree into a large bowl; stir in the cheese, bread crumbs, and herbs.
4:Transfer the mixture to a 1-quart baking dish.
5:Cover the dip and bake for 15 minutes or until lightly golden brown.
6:Serve warm with crackers or bread.
| Calories 41 |
| Calories from Fat 13 |
| Total Fat 1g |
| Saturated Fat 0g |
| Cholesterol 1mg |
| Sodium 128mg |
| Potassium n/a |
| Carbohydrates 6g |
| Dietary Fiber 1g |
| Sugars 1g |
| Protein 2g |
| Vitamin A n/a |
| Vitamin C n/a |
| Calcium n/a |
| Iron n/a |
| Folic Acid n/a |
| Dietary Exchange |
Complete Quick & Hearty Diabetic Cookbook, 2nd Edition
American Diabetes Association
The Complete Quick & Hearty Diabetic Cookbook features dozens of simple yet delicious recipes from appetizers and salads to pasta, poultry, and desserts. Choose from ore than 200 fast and simple-to-make, low-fat recipes with old-fashioned good taste. These are homestyle favorites brought back in healthy and tasty versions for everyone to enjoy!
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