Recipe Details

Hot Roast Beef Sandwiches

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Number of Servings: 4

Serving Size: 2 bread slices, 3 oz cooked beef, and about 2 Tbsps sauce

Perfect for lunch, dinner or as a BBQ dish!

Name: Amount:
lb boneless sirloin steak 1
tsps instant coffee granules 2
black pepper 0.25 tsp
water 0.50 cup
dry red wine 0.25 cup
tsps balsamic vinegar 2
tsps from a 1-oz package au jus gravy mix 2
sugar 1 tsp
to 1/4 tsp dried pepper flakes 0.13
whole-wheat Italian bread, cut into 8 slices, warmed 6 oz
Tbsps stone-ground or regular Dijon mustard 2
Tbsps chopped parsley (optional) 2
1:

Sprinkle both sides of the beef with the coffee granules and the pepper, pressing down with fingertips to adhere. Place a large nonstick skillet over medium-high heat until hot. Coat skillet with cooking spray and cook beef for 4 minutes on each side. Place on cutting board and let stand 3 minutes before thinly slicing.

 2:

Meanwhile, stir together the water, wine, vinegar, gravy mix, sugar, and pepper flakes in a small bowl and set aside.

 3:

Place two bread slices on each of four dinner plates, spread each bread slice with equal amounts of the mustard (about 1/2 tsp), arrange equal amounts of the beef on top of bread slices, spoon the sauce over all, and sprinkle with the parsley if desired.
Nutritional Information (per serving)
Calories 275
Calories from Fat 55
Total Fat 6g
Saturated Fat 2g
Cholesterol 40mg
Sodium 720mg
Potassium n/a
Carbohydrates 23g
Dietary Fiber 3g
Sugars 5g
Protein 28g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 1 1/2 Starch 3 Lean Meat
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Nancy S. Hughes

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