Recipe Details

Oatmeal and Apple Muffins

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Number of Servings: 8

Serving Size: 1 muffin

These muffins are not only sweet but healthy too!

Name: Amount:
egg substitute 0.25 cup
whole-wheat flour 0.67 cup
baking powder 2 tsp
cinnamon 2 tsp
nutmeg 1 tsp
nonfat milk 0.50 cup
raisins 1 cup
apple, peeled, cored, and chopped 1
natural unsweetened applesauce 0.25 cup
rolled oats 0.67 cup
Splenda Brown Sugar Blend 4 Tbsp
1:

Preheat oven to 400°F.

 2:

Beat egg substitute. Sift together flour, baking powder, cinnamon, and nutmeg.

 3:

Combine all ingredients, mixing just to moisten.

 4:

Spoon batter into muffin cups until 3/4 full.

 5:

Bake for 15–20 minutes.
Nutritional Information (per serving)
Calories 190
Calories from Fat 10
Total Fat 1g
Saturated Fat 0g
Cholesterol 0mg
Sodium 120mg
Potassium n/a
Carbohydrates 44g
Dietary Fiber 3g
Sugars 28g
Protein 4g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 3 Carbohydrate
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