Recipe Details

Pasta Slaw

Number of Servings: 16

Serving Size: 1/2 cup

A delicious side-dish that really fills you up. This tastes great with fish or chicken.

Name: Amount:
shredded cabbage 2 cups
shredded carrots 2 cups
chopped green bell pepper 1
chopped red bell pepper 1
chopped red onion 0.50
dry whole-wheat spaghetti 2 oz
lemon juice 1 Tbsp
balsamic vinegar (or red wine) 2 Tbsp
salt 0.50 tsp
oregano 0.50 tsp
olive oil 1 Tbsp
chopped garlic 0.50 tsp
pepper (to taste) 1 dash

Mix together carrots, cabbage, peppers, and onions in large mixing bowl. Set aside. Add pasta to boiling water for 10 minutes. While cooking, mix together lemon juice, vinegar, salt, orgegano, olive oil, garlic, and pepper in a small bowl.


When pasta is cooked, add warm to vegetables and mix in dressing. Serve warm or chilled.

Nutritional Information (per serving)
Calories 34
Calories from Fat 25
Total Fat n/a
Saturated Fat 0g
Cholesterol 0mg
Sodium 85mg
Potassium n/a
Carbohydrates 6g
Dietary Fiber n/a
Sugars 2g
Protein n/a
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 1 Vegetable