Recipe Details

Stuffed Greek Pitas with Feta

Melted feta cheese with chicken and herbs in a stuffed pita bread.

Name:	Amount:
light ranch dressing	0.25 cup
dried oregano leaves, crumbled	1 tsp
medium garlic clove, minced	1
chopped heart romaine	4 cups
precooked diced chicken breast meat	1 cup
diced tomatoes	1 cup
whole-wheat or white pitas, cut in half (warmed, if desired)	4
reduced-fat crumbled feta	2 oz

Combine the salad dressing, oregano, and garlic in a small bowl and set aside.

Combine the romaine, chicken, and tomatoes in a large bowl, add the dressing mixture, and toss gently, yet thoroughly, until well coated.

Fill each pita half with equal amounts of the salad mixture and sprinkle feta evenly over all.

Nutritional Information (per serving)

Calories 300

Calories from Fat 70

Total Fat 8g

Saturated Fat 2g

Cholesterol 35mg

Sodium 885mg

Potassium n/a

Carbohydrates 43g

Dietary Fiber 7g

Sugars 4g

Protein 19g

Vitamin A n/a

Vitamin C n/a

Calcium n/a

Iron n/a

Folic Acid n/a

Dietary Exchange 2 1/2 Starch 1 Vegetable 1 Lean Meat 1 Fat

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