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Sweet Potato Hash Browns
Number of Servings: 4
Serving Size: 1/4 recipe
These sweet potato hash browns are an excellent addition to any breakfast!
|grated sweet potatoes||2 cups|
|thinly sliced onion||0.25 cup|
|olive oil||2 Tbsp|
In a bowl, combine potatoes, onions, salt, and pepper. Separate mixture into 4 patties.2:
In a sauté pan, heat the oil over medium-high heat, and cook potato mixture for 2 minutes on each side until golden brown.
|Calories from Fat 65|
|Total Fat 7g|
|Saturated Fat 0g|
|Dietary Fiber 2g|
|Vitamin A n/a|
|Vitamin C n/a|
|Folic Acid n/a|
|Dietary Exchange 1 Starch 1 Fat|
Just What the Doctor Ordered Diabetes Cookbook
Joseph D'Amore, MD, & Lisa D'Amore-Miller
Brother-and-sister team Joseph D'Amore - doctor and cook - and Lisa D'Amore-Miller - chef and nutrition expert - have the medical knowledge and cooking expertise to make good food and great health a reality in your life. With these 133 quick, easy, and flavorful recipes, you'll be treating yourself with taste and wholesome nutrition.
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