Recipe Details

Turkey Joes

Number of Servings: 6

Serving Size: 1 Turkey Joe with bun

These Joes are fast and healthy. You can make your own Sloppy Joe sauce to save on the sodium, but when you need it fast, the can will do!

Name: Amount:
extra-lean ground turkey breast 20 oz
medium onion, chopped 1
16 oz can Sloppy Joe sauce 1
whole-wheat hamburger buns 6
1:

Brown the turkey in a large nonstick skillet over medium-high heat.

2:

Add Sloppy Joe sauce to the skillet. Cover and simmer 3 more minutes.

3:

Ladle 1/6 of batch on top of each hamburger bun.

Nutritional Information (per serving)
Calories 270
Calories from Fat 10
Total Fat n/a
Saturated Fat n/a
Cholesterol 38mg
Sodium 670mg
Potassium n/a
Carbohydrates 31g
Dietary Fiber n/a
Sugars 10g
Protein 27g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 2 Starch 3 Lean Meat