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Recipe Details
Vietnamese Pork
Number of Servings: 1
Serving Size: 3 oz
This dish is served at our favorite Vietnamese restaurant. You can use any leftover meat for this recipe to make a fresh new entree!
| Name: | Amount: |
| lettuce leaves | 1 cup |
| cooked rice | 1 cup |
| cucumber, peeled and sliced | 0.50 |
| cilantro, fresh chopped | 1 Tbsp |
| fresh mint, chopped | 1 Tbsp |
| lean pork, cooked and sliced | 3 oz |
| chopped dry-roasted peanuts or cashews | 1 Tbsp |
| light soy sauce | 1 tsp |
| Nuom Chuc Sauce | 2 Tbsp |
Chop the lettuce into long strips and place in a small, deep bowl. In layers, add the rice and cucumber.
2:Sprinkle with the cilantro and mint.
3:Add the cooked pork, peanuts, and soy sauce.
4:Add the Nuom Chuc sauce to taste and serve.
| Calories 449 |
| Calories from Fat 83 |
| Total Fat 9g |
| Saturated Fat 2g |
| Cholesterol 68mg |
| Sodium 645mg |
| Potassium n/a |
| Carbohydrates 57g |
| Dietary Fiber 3g |
| Sugars 6g |
| Protein 33g |
| Vitamin A n/a |
| Vitamin C n/a |
| Calcium n/a |
| Iron n/a |
| Folic Acid n/a |
| Dietary Exchange 4 Starch 3 Very Lean Meat 1/2 Fat Total |
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Kathleen Stanley, CDE, RD, LD, MSEd, BC-ADM, and Connie C. Crawley, MS, RD, LD
It's normally tough for people with diabetes to find healthy, great-tasting recipes for just one person. Not any more! In this newly revised edition of an ADA favorite, you'll find more than 100 tempting, easy-to-prepare recipes. Quick & Easy Diabetic Recipes for One features quick breakfasts, soups & stews, side dishes, desserts, and more-perfect for any appetite.
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