Recipe Details

Zucchini Carrot Muffins

Number of Servings: 8

Serving Size: 1 muffin

Delicious carrot and zucchini flavors for breakfast, right out of the oven.

Name: Amount:
rolled oats 0.75 cup
whole-wheat flour 2.50 cups
nonfat milk 0.67 cup
wheat germ, toasted 0.50 cup
baking powder 3 tsp
Splenda sweetener 0.75 cup
ground cinnamon 1 Tbsp
ground nutmeg 2 tsp
Smart Balance omega oil 3 Tbsp
egg whites, beaten 3
carrots, finely shredded 1 cup
zucchini, stemmed and grated 0.50 cup
Nutritional Information (per serving)
Calories 260
Calories from Fat 65
Total Fat 7g
Saturated Fat 0g
Cholesterol 0mg
Sodium 180mg
Potassium n/a
Carbohydrates 42g
Dietary Fiber 7g
Sugars 5g
Protein n/a
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 2 1/2 Carbohydrate 1 1/2 Fat