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Number of Servings: 4
Serving Size: ½ cup
|tomatoes, diced||2 ea|
|small cucumber, peeled and chopped||1 ea|
|small red onion, diced||1 ea|
|chopped fresh cilantro leaves||1 cup|
|Zest of 1 lime|
|1-2 dashes hot sauce||1 dash|
|Fresh ground pepper and salt to taste|
Blend all ingredients to desired chunkiness and chill overnight.
|Calories from Fat 0|
|Total Fat 0g|
|Saturated Fat 0g|
|Dietary Fiber 9g|
|Vitamin A n/a|
|Vitamin C n/a|
|Folic Acid n/a|
|Dietary Exchange 2 Vegetable|
Month of Meals Diabetes Meal Planner
The American Diabetes Association
The American Diabetes Association Month of Meals Diabetes Meal Planner — The bestselling Month of Meals series is all here--newly updated and collected into one complete, authoritative volume! With this proven meal-planning system, you'll have more than 4,500,000 daily menu combinations, with more than 330 diabetes-friendly recipes, and thousands of snack combinations. Stop worrying--and start enjoying your food!
You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER(1-800-232-6733.
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