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Number of Servings: 6
Serving Size: 3-4 oz.
Enjoy the flavor of this tipsy turkey
|turkey breast filets||1.50 lb|
|lemon juice||0.50 cup|
|olive oil||2 Tbsp|
|garlic clove, minced||2 ea|
|onion thinly sliced||1 small|
|minced red pepper||0.25 cup|
Combine the turkey with the marinade ingredients. Marinate for at least 2 hours or up to 48 hours.2:
Prepare an outside grill with an oiled rack set 4 inches above the heat source. On a gas grill, set the heat to high. Grill the turkey for 3-4 minutes on each side until it is white throughout.
|Calories from Fat 26|
|Total Fat 3g|
|Saturated Fat 1g|
|Dietary Fiber 0g|
|Vitamin A 2%|
|Vitamin C 2%|
|Folic Acid 2%|
|Dietary Exchange 4 Very Lean Meat|
More Diabetic Meals In 30 Minutes - Or Less!
Robyn Webb, MS
Robyn Webb has whipped up more than 140 recipes you can zip together in minutes:Blueberries Chantilly in 10 minutesGrilled Turkey with Garlic Sauce in 10 minutesAngel Hair Pasta with Tomato Seafood Cream Sauce in 15 minutes.
This recipe is from More Diabetic Meals in 30 Minutes - Or Less , published by the American Diabetes Association. Too busy to spend hours preparing dishes that fit into your meal plan? Now, you can prepare healthy meals in a flash - and you don't have to sacrifice taste!Diabetic cookbook author Robyn Webb introduces an all-new collection of great-tasting recipes that can be prepared in 30 minutes or less. This quick and easy cookbook contains a healthy variety of appetizers, desserts, soups, salads and entrees. Complete nutritional information and official ADA exchanges are also included for your convenience. You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
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