Recipe Details

Rosemary Pasta

Number of Servings: 6

Serving Size: 1 cup

Rosemary is a prized herb in Italian cooking.

Name: Amount:
olive oil 1 Tbsp
zucchini, halved and cut into 4-inch slices 1 med.
yellow squash, halved and cut into 4-inch slices 1 med.
mushrooms, fresh sliced 8 med.
pitted black olives, drained and chopped 1 can 4
plum tomatoes, drained and chopped 1 can 28
low-fat shredded cheddar cheese 8
minced fresh rosemary 1 tsp
Rotini Pasta 6 cups

Preheat the oven to 350 degrees F. In a large skillet, sauté the zucchini and squash in oil over medium heat for 2 minutes.


Place all ingredients in a 9x12 inch baking dish and mix well. Bake, uncovered, for 15 minutes.

Nutritional Information (per serving)
Calories 325
Calories from Fat 66
Total Fat 7g
Saturated Fat 2g
Cholesterol 8mg
Sodium 461mg
Potassium n/a
Carbohydrates 48g
Dietary Fiber 4g
Sugars 6g
Protein 17g
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron n/a
Folic Acid n/a
Dietary Exchange 3 Starch1 vegetable 1Very Lean Meat1/2 Monosaturated Fat