Recipe Details

Applesauce Nut Bread

Number of Servings: 18

Serving Size: 1/2-inch slice

Perfect for breakfast or with an afternoon cup of tea, this quick bread is a snap to make. The applesauce helps keep the bread moist and the cinnamon, cloves, and raisins enhance its natural sweetness and great apple flavor.

Ingredients
Instructions
Nutrition

Name:	Amount:
egg, slightly beaten, or 1/4 cup egg substitute	1 ea
unsweetened applesauce	1 cup
canola oil	0.50 cup
sugar	0.50 cup
raisins	0.50 cup
walnuts, chopped	0.50 cup
all-purpose flour	1.75 cup
baking powder	2 tsp
salt	0.50 tsp
cinnamon	1.50 tsp
ground cloves	0.50 tsp

Preheat the oven to 350 degrees F. Prepare a 9x5-inch loaf pan with nonstick pan spray.

In a large bowl, combine the egg, applesauce, oil, sugar, raisins, and walnuts; mix well.

Sift the flour, baking powder, salt, cinnamon, and cloves in a medium bowl and add to the applesauce mixture; mix well.

Pour the batter into the prepared pan. Bake for 1 hour. Cool 10 minutes on a wire rack before removing from the pan. When cool, cut into 18 slices.

Nutritional Information (per serving)

Calories 165

Calories from Fat 79

Total Fat 9g

Saturated Fat 1g

Cholesterol 12mg

Sodium 110mg

Potassium n/a

Carbohydrates 21g

Dietary Fiber 1g

Sugars 10g

Protein 2g

Vitamin A n/a

Vitamin C n/a

Calcium n/a

Iron n/a

Folic Acid n/a

Dietary Exchange 1 Starch1/2 Fruit1-1/2 Monounsaturated Fat

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