Recipe Details

Lime-Grilled Fish with Fresh Salsa

Number of Servings: 4

Serving Size: 1 fillet plus 1/4 cup salsa

Lime-grilled fish is a taste straight from sunny Mexico, and perfect for a backyard summer barbecue.

Ingredients
Instructions
Nutrition

Name:	Amount:
olive oil	1 Tbsp
lime juice	1 Tbsp
firm fish fillets, such as orange roughy or red snapper (1 pound total), thawed if frozen	4 ea
salsa	1 cup
lime, cut into 4 slices	0.50 ea

Prepare a charcoal grill, or preheat the broiler and prepare the broiler pan with nonstick pan spray.

Combine the oil and lime juice; brush over the fish. Grill or broil 4 to 5 inches from the heat source until the fish is opaque, about 6 minutes (depending on the thickness of the fish). Serve immediately, topped with salsa and fresh lime slices.

Nutritional Information (per serving)

Calories 164

Calories from Fat 46

Total Fat 5g

Saturated Fat 1g

Cholesterol 42mg

Sodium 356mg

Potassium n/a

Carbohydrates 5g

Dietary Fiber 1g

Sugars 3g

Protein 24g

Vitamin A n/a

Vitamin C n/a

Calcium n/a

Iron n/a

Folic Acid n/a

Dietary Exchange 1 Vegetable3 Meat Very Lean1/2 Fat monounsaturated

For More Recipes:

New Family Cookbook for People with Diabetes, 1st Edition

American Diabetes Association

With more than 375 recipes, this is the most comprehensive and authoritative cookbook available for people with diabetes and their families.

Register for Account