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Lime-Grilled Fish with Fresh Salsa
Number of Servings: 4
Serving Size: 1 fillet plus 1/4 cup salsa
Lime-grilled fish is a taste straight from sunny Mexico, and perfect for a backyard summer barbecue.
|olive oil||1 Tbsp|
|lime juice||1 Tbsp|
|firm fish fillets, such as orange roughy or red snapper (1 pound total), thawed if frozen||4 ea|
|lime, cut into 4 slices||0.50 ea|
Prepare a charcoal grill, or preheat the broiler and prepare the broiler pan with nonstick pan spray.2:
Combine the oil and lime juice; brush over the fish. Grill or broil 4 to 5 inches from the heat source until the fish is opaque, about 6 minutes (depending on the thickness of the fish). Serve immediately, topped with salsa and fresh lime slices.
|Calories from Fat 46|
|Total Fat 5g|
|Saturated Fat 1g|
|Dietary Fiber 1g|
|Vitamin A n/a|
|Vitamin C n/a|
|Folic Acid n/a|
|Dietary Exchange 1 Vegetable3 Meat Very Lean1/2 Fat monounsaturated|
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