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Recipe Details
Macaroni and Two-Cheese Casserole
Number of Servings: 4
Serving Size: 3/4 cup
We've updated this old favorite with a winning combination of Cheddar and Parmesan cheeses and covered the casserole with browned bread crumbs to add a toasty topping. Paprika is used for both color and flavor in this recipe, so be sure to buy a good Hungarian paprika.
| Name: | Amount: |
| elbow, small shell or ziti pasta | 1 cup |
| margarine | 2 Tbsp |
| chopped shallots | 2 Tbsp |
| all-purpose flour | 1 Tbsp |
| fat-free milk | 1 cup |
| shredded reduced-fat sharp cheddar cheese | 0.75 cup |
| whole wheat bread, crumbled into soft crumbs | 1 slices |
| paprika | 0.25 tsp |
| Parmesan or Asiago cheese | 2 Tbsp |
Cook the macaroni according to the package directions, omitting salt; drain well.
2:While the macaroni is cooking, melt 1 tablespoon of the margarine in a medium saucepan over medium heat. Saute the shallots until tender, about 3 minutes. Add the flour; cook and stir 1 minute. Add the milk; cook until the sauce thickens, about 4 minutes, stirring often.
3:Stir in the Cheddar cheese until melted. Add the cooked macaroni and mix well. Prepare a gratin dish or shallow ovenproof baking dish with nonstick pan spray. Transfer the macaroni and cheese to the dish. Preheat the broiler.
4:Melt the remaining; combine it with the bread crumbs and Parmesan cheese. Sprinkle over the macaroni.
5:Broil 4 to 5 inches from the heat source until the top is lightly browned, about 2 minutes.
| Calories 270 |
| Calories from Fat 93 |
| Total Fat 10g |
| Saturated Fat 3g |
| Cholesterol 14mg |
| Sodium 303mg |
| Potassium n/a |
| Carbohydrates 28g |
| Dietary Fiber 2g |
| Sugars 4g |
| Protein 14g |
| Vitamin A n/a |
| Vitamin C n/a |
| Calcium n/a |
| Iron n/a |
| Folic Acid n/a |
| Dietary Exchange 2 Starch1 Meat Lean1 Fat |
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